People who are concerned about osteoporosis, or their own longer-term bone health, should consult their qualified physician or health-care provider.

All of the information and content provided in the WWW.OSTEO-GAINS.COM website by OSTEO-GAINS LTD, including the linked research articles and the content in the OSTEO-GAINS APP is intended solely for information and should NOT be relied upon for any particular diagnosis, treatment or care. The information contained on this web site, linked to this website and the OSTEO-GAINS APP is not a substitute for medical advice or treatment. OSTEO-GAINS LTD strongly encourages people and their families to consult with qualified medical professionals for treatment and related advice on individual cases.

Discussions relating to prevention, detection and treatment of osteoporosis should be made only after discussing the risks and benefits with your health care provider, taking into account your personal medical history, your current situation and your future health risks and concerns.

IMPORTANT: Read this BEFORE starting the OSTEO-GAINS APP Exercise Programs.
Are you pregnant?
Do you have osteoporosis?
Do you have any balance or coordination issues?
Do you have a musculoskeletal injury?
Do you suffer from a chronic health condition (i.e. Heart Disease)?
Do you take medications or treatments which make it unsafe to exercise?

If you answer YES for any of these questions, we recommend that you seek medical clearance before starting any of our OSTEO-GAINS APP exercise programs.

The information and exercise programming in the OSTEO-GAINS APP is proven to be beneficial for premenopausal women. The information contained in the OSTEO-GAINS APP is not to be relied upon as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.

If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your physician or health-care professional because of something you have learned or practiced in the use of this application.

None of the statements made, or exercises, or nutritional information, have been evaluated by any physicians or health-care professionals. Nothing stated or posted in either visual or auditory form is intended to be, and must not be taken to be, the practice of medical care or exercise prescription. The use of any information and exercises contained in the OSTEO-GAINS APP is solely at your own discretion and risk.

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